I've discovered that doing banded shoulder dislocates, pull-aparts, and face pulls between pressing sets makes my shoulders feel AMAZING : r/kettlebell
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![Reddit Bodyweight Workout Routine [with Spreadsheet] | Dr Workout](https://www.drworkout.fitness/wp-content/uploads/2020/12/Reddit-Bodyweight-Fitness-Recommended-Routine.png "Reddit Bodyweight Workout Routine [with Spreadsheet] | Dr Workout")
Reddit Bodyweight Workout Routine [with Spreadsheet] | Dr Workout
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